Intermediate Ballet Class

This class is suitable for students of Intermediate Level and above.
Arranged & taught by Cira Robinson
Demonstration by Marie-Astrid Mence
Duration: 63 minutes
Streaming: This class has been filmed for web only distribution. 4K quality options to follow soon.

Feel free to adapt any exercise that is too challenging by performing it more slowly, or with low legs or by staying on the whole foot instead of demi pointe. Please also adapt any exercises you need to if your dance space is restrictive.

Health & Safety notice:

These classes are for you to follow along with at home and you do so at your own risk.
Please make sure you have enough space to move your arms and legs without coming into contact with anything.
Wear comfortable clothing that does not restrict your movement.
If you don’t have a barre, use something secure like a countertop or heavy chair.
If you don’t have ballet shoes you can wear socks or dance barefoot.

If you enjoyed our class and would like to make a donation of any size, you can do so using the link below.